Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Pilates with Props Course
Introduction
Course introduction (4:01)
Equipments needed
Upper body
Fitball (26:06)
Pilates Ring (27:41)
Mini Ball (18:18)
Resistance Band (38:42)
Core
Fitball (27:44)
Pilates Ring (26:46)
Mini Ball (29:43)
Resitance Band (30:07)
Lower body
Fitball (24:20)
Pilates Ring (34:25)
Mini Ball (28:30)
Resistance Band (26:15)
Fitball
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock