Who is this course for?
Anyone who wants to learn to use Pilates Ring, Fit Ball, Mini Ball and Resistance Band and combine with Pilates workouts
Anyone who wants to tone their muscles and get a great shape,
Anyone who already practices Pilates and wants to challange themselves,
Anyone who wants to invest on their physical and mental well-being,
Anyone who travels often and can't attend to regular classes,
This course is not suitable for people who are suffering from osteoporosis