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Workout with a certified Pilates teacher in the comfort of your own home, on your own schedule!
Your Instructor
Elif ATAY
Balanced Body® Comprehensive Pilates Instructor
Pre/Post Natal Pilates/Exercise Specialistâ„¢
Elif started her own teaching journey after feeling the benefits of this physical fitness system. Her devotion to pilates resulted in less pain and big improvements to her posture, and from then on, thousands of her students around the world enjoy the same benefits. Her goal is to share her knowledge with her students to help them get physically and mentally stronger, as well as self-confident, fit and dynamic.
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