$70CoachingBy Elif Atay
Pilates Foundation Course + Pilates with Props Course + 60 mins Virtual Private Session with Elif
$59Bundle
Master the art of strength, stability, and control with this in-depth Trapeze Table Pilates course. Designed for all levels, this course will guide you through essential and advanced exercises that improve core strength, flexibility, spinal mobility, and body awareness.
$99CourseBy Elif Atay
Learn the principles, explore all the classical Pilates exercises + 30 mins virtual private session with Elif
$49CourseBy Elif Atay
Prepare your body for the delivery and for the recovery from birth + 60 mins virtual private session with Elif
$59CourseBy Elif Atay
Learn reformer exercises, explore the benefits, exercise safely, elevate your experience.
$59CourseBy Elif Atay