Why choose a private Pilates session?
You have the instructor’s undivided attention meaning
better technique in the Pilates method,
better execution of exercises,
better body awareness,
faster progression and results towards your goals.
Testimonials
I’ve had the privilege of working privately online with Elif for three years. Her exceptional skill, patience, and deep understanding of Pilates have been a lifeline for me, especially with my severe rheumatoid arthritis. Elif’s personalized approach and meticulous attention to detail have profoundly impacted my life. She inspired me so much that I decided to become a certified Pilates instructor. I owe my journey to her. Â
L.Stone
Experience a personalized Pilates session from the comfort of your home. Each class is tailored to your individual goals, fitness level, and movement needs, whether you're new to Pilates or an experienced practitioner.
During your session, you'll receive one-on-one guidance, real-time feedback, and exercises designed specifically for you.
Sessions are conducted live via Google Meet, allowing you to enjoy professional instruction wherever you are in the world. Minimal equipment is required, and modifications or progressions are provided to suit your abilities.
Session Details
Duration: 55 minutes
Format: Live online (Google Meet)
Level: Any level is welcome
Available equipment: Mat, Reformer, Trapeze, Chair, Ladder Barrel (optional small Pilates equipment if available)
Language: English, Turkish, French
After booking, you'll receive a confirmation email with your meeting link and any preparation instructions needed before your session.
Classes Offered
Reformer Pilates
Whether you are a mum to be, an athlete or just a Pilates passionate, explore benefits of reformer!
Mat Pilates
Unravel your body, increase your strength and flexibility. All you need is a mat!
Apparatus
Move with intention, build lasting strength, and improve the way your body feels every day by using the trapeze table, tower, chair, and ladder barrel.
Pilates for Menopause
Pilates can help to cope with symptoms of the menopause, including hot flushes, mood swings, depression, irritability and sleeplessness.
Prenatal Pilates
Classes designed for all stages
of your pregnancy and beyond!
Postpartum Recovery
Click here to read the full program details. Guide you through all the physical changes that your body has experienced from birth and how you can restore your body safely.
Instructor Mentoring
Mentoring the instructors to-be to enhance their Pilates knowledge to start their Pilates career.
10% OFF ON 10 CLASS PACK
Your Instructor
Elif ATAY
Balanced Body® Comprehensive Pilates Instructor
Pre/Post Natal Pilates/Exercise Specialist™
Elif started her own teaching journey after feeling the benefits of this physical fitness system. Her devotion to pilates resulted in less pain and big improvements to her posture, and from then on, thousands of her students around the world enjoy the same benefits. Her goal is to share her knowledge with her students to help them get physically and mentally stronger, as well as self-confident, fit and dynamic.
Work out with a certified Pilates teacher in the comfort of your own home, on your schedule!
Private Sessions are great option if you:
have Pilates experience but would like to take your training to the next level to meet goals
are new to Pilates and would like to build some knowledge before taking a class
have not used Pilates Reformer machines before and would like some instruction away from group classes
are recovering from an injury and have been advised to do Pilates
would just like a few sessions to check and help improve your technique
are pregnant or post-natal and want to make sure you are doing the best for you and your baby
❔ Frequently Asked Questions
How do I schedule my appointment?
Upon purchasing your session, you'll receive further instructions on how to book a time for your session.
Can I reschedule my session after booking?
Yes, you can reschedule your booking 24 hours before the session.
