NEW COURSE - LIMITED OFFER!
Comprehensive Trapeze Table Pilates Course: Beginner to Advanced
Discover the versatility and benefits of the Trapeze Table (Cadillac) in this comprehensive online Pilates course. Designed for all levels, this program will guide you through foundational exercises, creative variations, and advanced movement patterns
Work out with a certified Pilates teacher in the comfort of your own home, on your schedule!
Online Courses
"Including a private virtual session with Elif"
Workout with a certified Pilates teacher in the comfort of your own home, on your schedule!
Your Instructor
Elif ATAY
Balanced Body® Comprehensive Pilates Instructor
Pre/Post Natal Pilates/Exercise Specialist™
Elif started her own teaching journey after feeling the benefits of this physical fitness system. Her devotion to pilates resulted in less pain and big improvements to her posture, and from then on, thousands of her students around the world enjoy the same benefits. Her goal is to share her knowledge with her students to help them get physically and mentally stronger, as well as self-confident, fit and dynamic.
Access on all devices
Certificate of Completion
Full refund
“Pilates classes with Elif are so inspiring, strengthening, and challenging but also great fun. She watches every movement and explains clearly how and for which reason you’re working through each exercise - my body has never looked or felt so strong. Thank you!” - Gail Elliot
Book 1:1 Pilates Sessions with Elif
“Physical fitness is the first requisite of happiness.”
-Joseph Pilates