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Elif Atay


Coaching

Postpartum Restoration Program
Elif Atay Elif Atay
$600
60 mins Virtual Private Session
Elif Atay Elif Atay
$70

Courses

Pilates Foundation Course: Beginner to Advanced

Available until

Learn the principles, explore all the classical Pilates exercises + 30 mins virtual private session with Elif
Elif Atay Elif Atay
%
COMPLETE
$49
Pilates with Props Course

Available until

Learn to use small equipments, increase your body awareness + 30 mins virtual private session with Elif
Elif Atay Elif Atay
%
COMPLETE
$29
Pilates for Pregnancy

Available until

Prepare your body for the delivery and for the recovery from birth + 60 mins virtual private session with Elif
Elif Atay Elif Atay
%
COMPLETE
$59
Reformer Pilates Course

Available until

Learn reformer exercises, explore the benefits, exercise safely, elevate your experience.
Elif Atay Elif Atay
%
COMPLETE
$59
Comprehensive Trapeze Table Pilates Course

Available until

Master the art of strength, stability, and control with this in-depth Trapeze Table Pilates course. Designed for all levels, this course will guide you through essential and advanced exercises that improve core strength, flexibility, spinal mobility, and body awareness.
Elif Atay Elif Atay
%
COMPLETE
$99

© Pilates time with Elif 2025

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